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Τεκμήριο Design and implementation of an application in Flutter for monitoring and analysis of physical activity and stess levels using Fitbit.(ΕΛΜΕΠΑ, Σχολή Μηχανικών (ΣΜΗΧ), Τμήμα Ηλεκτρολόγων Μηχανικών και Μηχανικών Υπολογιστών, 2024-10-21) Melakis, Nikolaos; Μελάκης, Νικόλαος; Tsiknakis, Emmanouil; Τσικνάκης, ΕμμανουήλA greater understanding of the significance of holistic well-being has emerged as a result of the modern lifestyle, which is characterized by quick technology improvements and the demands of contemporary society. Built on the adaptable Flutter framework, Stress.io emerges as a trailblazing mobile application that smoothly integrates with Fitbit smartwatches. In addition to monitoring heart rate and physical activity, this application goes beyond traditional well-being tools by introducing a ground-breaking stress calculation capability. Stress.io is proof of the technological prowess made possible by the Flutter platform. Flutter's hot reload functionality, which was designed with cross-platform compatibility in mind, permitted quick iterations and made sure that the user experience was consistent across different platforms. The user interface, created using a wealth of Flutter widgets, offers not just a pleasing appearance but also a simple and straightforward navigating experience. Fitbit smartwatch integration is a distinguishing feature of Stress.io, enhancing its potential as a complete health companion. Users of Stress.io can synchronize their heart rate and physical activity data in real-time thanks to Fitbit, a major participant in the wearable technology market. By utilizing the accuracy of Fitbit's sensors, this integration gives customers a thorough overview of their health. The partnership between Stress.io and Fitbit places the app at the forefront of technologically advanced well-being solutions. Finally, Stress.io serves as an example of a technology vision for the future of well-being. It highlights how technology may be used to track data as well as gain insightful knowledge and make useful decisions. With the combination of Flutter's adaptability, Fitbit's accuracy, and revolutionary stress computation, Stress.io is positioned as a leader at the nexus of technology and well-being. The app's ultimate objective will always be to empower people on their path to holistic health and wellbeing.